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Marsha Linehan presents specific guidelines that creatively combine the best elements of behavioral, psychoanalytic, strategic, and other commonly employed modalities.

A clinical innovator, she has analyzed the aspects of borderline into their component parts and developed a systematized approach to each of them.

“My life was very erratic, suicide attempts and suicidal ideations, for many years.

I was hospitalised either on a voluntary basis or, more often than not, detained under the Mental Health Act.

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Linehan observed "burn-out" in therapists after coping with "non-motivated" patients who repudiated cooperation in successful treatment.

DBT Self-Help Resources: Ways to Describe Emotions To be used with Emotion Regulation Worksheets 4, 4a Also look at: Emotions List - Using an Emotions List to help Label an Emotion Search results for Emotion Dysregulation - Definition of Emotion Dysregulation Source: Marsha M.

Linehan (2015) DBT Skills Training Handouts and Worksheets, Second Edition The Guilford Press Copyright 2015 by Marsha M.

An 'emotionally vulnerable' person in this sense is someone whose autonomic nervous system reacts excessively to relatively low levels of stress and takes longer than normal to return to baseline once the stress is removed.

It is proposed that this is the consequence of a biological diathesis.

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On Valentine’s Day last year, Hannah heard that her ex-boyfriend Ed was engaged.